Olivia breath holding practice

Olivia breath holding practice Olivia breath holding practice
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We really gave olivia a hard time with this practice session, pushing her in a number of different tests to find out her limits. we started her out on some freediving tables where she held her breath for ever increasing amounts of time while getting limited time to prepare for each attempt. as always, olivia looks amazing underwater in little cut off jeans, opening her eyes every now and then to look at the camera. second test was empty lung breath holds for 30 seconds with only one breath in between. she found this pretty difficult so we spent more time on empty lung breath holds and although she didn't enjoy them, her competitive streak meant she kept pushing on, giving us some great facial expressions as she fought the urge to surface.we finished up with three attempts at a maximum breath hold and even though olivia was tired at this point she still gave it her all. this clip really shows how far olivia was prepared to push herself and throughout the clip she talks about how she felt during the session.