Keira breath holding practice
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Keira still wants to have a go at the all time babes breath holding record of 3 minutes 26 seconds. it's been a while since she did any serious breath holding so we got together and put her back into training. in this session she spends time getting used to dealing with contractions as her body urges her to take a breath, really pushing herself on the last attempt in particular. she was pretty pleased with how this session went but still has a way to go and more training until she is challenging the record. we interview keira between breath holds and as always she gives some great insights as to how it feels to hold her breath to the max!