Fun workout
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The video open with 4 girls (friends) who training for the next wrestling video. after about one minute, one girl asks if anyone would like try lift and carry and lifts her on shoulders like in the concert. and another girl accept to try. so they are up and the girl on top asks her to walk all around. after one minute or so, she proposes to other 2 girls to do the same and reach her up there, so the others 2 girls agree each others for who have to get on top. they are up also and they try for joke "chicken fight" then, they are stay up and simply enjoy the lifting for the video.